Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Peace of mind

                                                         PEACE OF MIND

lets start with the defination of peace of mind. Peace of mund means absense of worries. A person who has not done anything wrong had peace of mind.
In todays fast world we all are doing lots of practices in our daily lives frok morning to night  whether its a kid or an adult. We need to maintain peace of mind. Now the thing that comes in our mind is that how to bring peace of mind. Let me tell you that its hard to attain peace of mind but once you attain it your life becomes fareless and you come to know about how to react to everything.
Now we come to point that how to bring peace of mind

1.) Think positive - we need to make positive things out of negative. It will help us in understanding towards others
                    
       

2.)living in positive environment -It plays a very important role in bringing peace to someones life.
  
Take some time and  think
If a  person who has bad qualities goes to a place where each and every one has good qualities. The person will change himself.
Similarly if a person with good qualities will go to the place with peolpe of bad qualities he will become like them
So environment plays a important role in your thinking.
     

3.)Take out the negative thoughts out from your mind. If you do so you will be positive at every step of your life.

4.) Do meditation daily

5.) Do excercise daily-Physical fitness helps us in building mental fitness . It helps us in reducing stress and depression.

6.)When you go to bed every night just thing about the things that you have dont througout the day and say soory to god for anything you have done wrong.
However if you are not going to build peace of mind . Unfortunately you will end up fighting with other and abusing others.
Let me share you an intresting story
After reading this story I gurantee that you will be filled up with confidence.
What's life ? Ask your self
Life is like a cricket play ground. Yes a cricket play ground.
But the difference is that in cricket ground you have wickets and filders and you have fear of getting out by missing the ball but in lifes cricket ground there is no wicket no filders and no one can get you out. There is only you batting and god as bollwer
God will throw the balls of oppurtunities to you if you will fail ti hit that ball out of the ground you will not get out. And god will bowl to you untill you hit a six. And only one thing can make u get out is that giving up. And going out of the ground.
So keep trying hard and dont be upset if you get miss those oppurtunities.  Dont give up. No one knows that what ball/ oppurtunities does god going to throw next. You just need to face every ball and wait for the right ball to.hit six.


I feel that this story will bring you with lots of confidence .
One more thing is that when we talk to some one we only listen to speak back, we never listen to understand it.
So next time you listen. Understand it and then reply.
At some times in your life you will be depressed to what to do. Do not give up at that time. Say to your self  that you can do it and you know what? You will do it and will be proud of your self
You can achive every thing in your life . Just you need is suppore and confidence 

I hope by reading this your mind would have been changed and you will be more confident.
Thank yoh
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Education in india

CHANGE DOES NOT NECESSARILY ASSURE PROGRESS, BUT PROGRESS IMPLACABLY REQUIRES CHANGE EDUCATION IS ESSENTIAL TO CHANGE FOR EDUCATION CREATES BOTH NEW WANTS AND THE ABILITY TO SATISFY THEM.

Education is provided as a funadamental rights to the children between the age of six to fourteen. Education in india starts at a early age of  six and ends up at seventeen. In these eleven years we are only taught about how to score more marks and if we are not going to score marks we would fail and will not be able to do anything in life.

If we are education ourselves for eleven years then why india ranke 92 among 145 countries.why?
Have u asked your self why?

According to the survey done by me yesterday. I asked my friends about what is wrong in our education system.
Some of them said
1.) There is no smart study
2.) Teachers and parents force us to.  study and dont let us go in another.   field.
3.) We are only taught to get high marks and pass
4.) Education in india promotes rat races.

According to above view. We get otnly one conclusion that education in india is all about getting marks and children dont like the school then how can we say that our childen will learn something?

I have myself changed four schools till now. And might be in the fifth school next year.

I want to share my experience with you all that what I have seen in the education process in these schools.

1)Education system provides rat race
Our education system basically promotes rat race among our children. We  have to read and mug up entire text book without any understanding of it . 
A student who scores 90 out of 100 and comes first actually remains a Rat. I mean to say he/she does not have any analytical skills that a child must have.

2) Education does not builds persona of a child 
Unfortunately our education system is not helping to develop persona of a child. Remember, It is personality that is more important than academic qualification.
Child is not well exposed to outer world.

3)Teacher themselves are not trained and efficient
To make things worse,our teachers themselves are not sufficiently trained to teach kids. They do not have proper training that how will they ipmart values in children that are going to change the futurr of the country.

Now the point comes that how to resolve these drawbacks

1.) There should we smart study
2.) Understanding and values of the child should be given more preference than the marks.
3.) Teacher should motivate children and teach them how to compete with outer world.
4.) Parents should not force children only to study.
5.) Parents should encourage there children to do other activites that would help them building social skiil and personality.

I will share aa incident with you that took place up.last year.

I was studying in class 10th and got 8 cgpa in 10th board exams  and I wanted to take science stream but i was by just 1%  and the school refused to give me science stream. I will ask you. Do u judge childs future just by 5 papers? Just by one result? Do you? 

I was fully depressed for one month .
When i came to.know that even the children who have got less % than me have got science stream . I went to school with my father and i said to my principal  and he said " mana jisa dena tha de diya tum apna kam sa kam rkho" and he denied to give me science stream.

They do not know that there decision can change the students life some in positive way and some in negative way.
And in my case it was pisitive.

If our education system which judge children on the basic of the marks. They will be no over all growth of the country.

We are the young generation reading this and we are the ones who are going to change the education system in near future.

The one who thinks to change the world are really the ones who do.




Ignorance - A major issue

Ignorance!!! 


A small nine letter word Ends up in killing friendship,love,trust and good feelings.
In todays world ignorance is a main reason for broke up's.
We need to find the reason for tge ignorance.
It can be because of attitude,lack of instrest,unwillingness to learn something new.

Ignorance is a major problem for todays generation ie young generation
youngsters are busy in there own world they hardly interfare in family and in any social work. They are only sticked to social media. They do not have curocity to learn something new. Todays young generation finds love at a age of 13,14,15 as of only attraction and ends up in break up. This is also a important aspect of ignorance. When a person is in love he/she onlg talks to there love sitting quitely in one room  and ignores the whole society. They don't intract with there family members. And ends up in killing family relations, friendships. And after breakup the same thing happens again he/she starts ignoring  everyone around them. They don't want to talk to any one because they are depressed,frustrated and unwilling to talk. And we ends up in  fighting with friends and family members.


The main role of the above cases are parents


In todays fast world everone is trying there best in earning money and so does our parents. And they get so busy doing there work that they do not give time to there children

Take an example 

When we are small children, mainly in class one or two, we do some mistakes and we tell to our parents and they scold us and they do so as we grow up and at last we dont share things with our parents and take important decision of life buy our own and dont tell to our parents because of the fare of scolding.
                                                And if
Insted of scolding they would have simply smiled and said that next time take care. Child will feel that his/her parents are good and listen to him.he would share every thing to them and will.not do any thing wrong in life 


It is said that there should be a relation of friends between parents and children, so that they could share everything