Peace of mind

                                                         PEACE OF MIND

lets start with the defination of peace of mind. Peace of mund means absense of worries. A person who has not done anything wrong had peace of mind.

In todays fast world we all are doing lots of practices in our daily lives frok morning to night  whether its a kid or an adult. We need to maintain peace of mind. Now the thing that comes in our mind is that how to bring peace of mind. Let me tell you that its hard to attain peace of mind but once you attain it your life becomes fareless and you come to know about how to react to everything.

Now we come to point that how to bring peace of mind

1.) Think positive - we need to make positive things out of negative. It will help us in understanding towards others

                    

       

2.)living in positive environment -It plays a very important role in bringing peace to someones life.

  

Take some time and  think

If a  person who has bad qualities goes to a place where each and every one has good qualities. The person will change himself.

Similarly if a person with good qualities will go to the place with peolpe of bad qualities he will become like them

So environment plays a important role in your thinking.

     

3.)Take out the negative thoughts out from your mind. If you do so you will be positive at every step of your life.

4.) Do meditation daily

5.) Do excercise daily-Physical fitness helps us in building mental fitness . It helps us in reducing stress and depression.

6.)When you go to bed every night just thing about the things that you have dont througout the day and say soory to god for anything you have done wrong.

However if you are not going to build peace of mind . Unfortunately you will end up fighting with other and abusing others.

Let me share you an intresting story
After reading this story I gurantee that you will be filled up with confidence.

What's life ? Ask your self
Life is like a cricket play ground. Yes a cricket play ground.
But the difference is that in cricket ground you have wickets and filders and you have fear of getting out by missing the ball but in lifes cricket ground there is no wicket no filders and no one can get you out. There is only you batting and god as bollwer
God will throw the balls of oppurtunities to you if you will fail ti hit that ball out of the ground you will not get out. And god will bowl to you untill you hit a six. And only one thing can make u get out is that giving up. And going out of the ground.

So keep trying hard and dont be upset if you get miss those oppurtunities.  Dont give up. No one knows that what ball/ oppurtunities does god going to throw next. You just need to face every ball and wait for the right ball to.hit six.

I feel that this story will bring you with lots of confidence .

One more thing is that when we talk to some one we only listen to speak back, we never listen to understand it.
So next time you listen. Understand it and then reply.

At some times in your life you will be depressed to what to do. Do not give up at that time. Say to your self  that you can do it and you know what? You will do it and will be proud of your self
You can achive every thing in your life . Just you need is suppore and confidence 

I hope by reading this your mind would have been changed and you will be more confident.

Thank yoh
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